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LinkedIn: https://goo.gl/QNxRng Subscribe to Brain Date TV: https://goo.gl/jp3BiQ Filmed at The Address Downtown, Dubai In this video, Sallyann helps people to understand one’s capacity and its definition. Capacity: 1. It means how much a person can actually take in. 2. It also implies how much a person is capable of doing and can give out. It is understanding what a person’s power are and what comes natural to a person. Understand and operate on that area. If a person understands one's capacity, he or she understands his or her own worth. A way to determine capacity is: To determine one’s capacity, do a mind map. Read the book “The Strengths Finder” and take the test online. People are confident when they know their worth.